“Accept that you can’t be informed about everything and most of it isn’t important.”
More or less why I stopped reading news years ago. My sensitivities mean I overwhelm easily and I found myself sitting on the couch just staring at the wall way too often.
Sidenote: Shane does one of the best jobs I’ve seen at distilling complex topics like this and making them readable for anyone. Highly recommend his blog and podcast, The Knowledge Project.